200 Hour Hatha Training 

Melbourne/Naarm + Rishikesh, India

We invite you to immerse with us on a pilgrimage to the birth place of Yoga…

THE BRIDGE SCHOOL 200 Hour training is a unique course anchored in the teachings of Traditional Hatha Yoga that invites any dedicated student of Yoga to build a powerful personal practice from which they can lead others skilfully and authentically.

We are passionate about igniting the fire of inspiration that can only truly come from your own lived experience of Yoga and Meditation. 

This training will provide you with a deep understanding of Hatha Yoga, it’s history, philosophy and practice as tools to harness human potential and live a more conscious and connected life. 

From the student emerges the teacher…

WHAT'S INCLUDED

• Internationally recognised Yoga Alliance certified course 
• The role of Asana in Hatha Yoga, with a focus on exploring unique alignment in poses
• Pranayama, the study of Prana, Vayus and energetic alchemy
• Meditation, Mantra + Samyama
• Philosophy and Pyschology workshops
• Physical anatomy & physiology taught by Physiotherapist Irene Ais
• Energetic Anatomy, including the chakras, gunas and koshas
• History + in-depth philosophy studies
• Comprehensive training manual 

• Immersion into Vedic rituals of chanting and fire ceremony
• Teaching skills shared include theming, sequencing, group facilitation and more
• How to teach Yoga therapeutically for individuals and groups 
• Teaching Yoga for empowering your life
• Being a leader in the Yoga community 
• The business, marketing and ethics of teaching yoga
• Accomodation, food and general costs in India 
• Become a part of The Bridge School international teaching community

We have taught and trained thousands of students from all across the world. 

Want to learn more about who we are and why we do what we do? 

Next Training: 2025 (SOLD OUT)

We update our immersions, dates + pricing regularly.