All Episodes
Episodes
Spirituality Without God (with Aaron Densham)
For so many of us, God and religion can be difficult, even triggering topics. In this episode, we chat with facilitator and experience designer Aaron Densham about how we can utilise the powerful lessons and rituals...
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We Are Social Animals
Our desire to connect and find somewhere we belong goes further than simple pragmatism. It is a deep and fundamental evolutionary drive that effects everything that we do. Our new global community can give the...
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Truth in the Time of Confusion
When each of us is entitled to an opinion and we often have this perspective reflected to us by our immediate circles and social media, why should we bother listening to a contrary belief? It seems we have never been...
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Bonus Episode: 10min Practice for Releasing Stress with Irene Ais
In this bonus episode we share our first short practice with you led by Irene Ais. Many of the discussions that we have on wavelength are grounded in our daily practice. We believe that these simple practices are for...
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The Effects of Isolation (with Psychologist Esme Dark)
Many of us live in big cities surrounded by millions of people and with communication at our fingertips due to technology and yet we feel more disconnected from one another than ever before.This experience has been...
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Good Stress vs Bad Stress: Is There A Difference?
In this episode, we are looking into the mechanics of stress. What is stress? How does it affect the body and mind? How does it affect our lives? We will also look at the difference between 'good' and 'bad' stress and...
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A New Frequency
Welcome to Wavelength! In this introductory episode, you will meet your hosts, Ziggy Razuki and Irene 'Izzy' Ais and learn why Wavelength was conceived and created. Our basic hypothesis is: "Connection is the bridge...
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The Meaning of Life
For our first official episode, we decided to tackle a very small topic, "The Meaning of Life"!Using their understanding from Western psychology and Eastern mysticism, Izzy and Ziggy discuss the different ways there...
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